<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
        xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
        xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"
        xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9
        http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd
        http://www.google.com/schemas/sitemap-image/1.1
        http://www.google.com/schemas/sitemap-image/1.1/sitemap-image.xsd">

  <!-- Home -->
  <url>
    <loc>https://treinocompleto.app/</loc>
    <lastmod>2026-06-21</lastmod>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <image:image>
      <image:loc>https://treinocompleto.app/lovable-uploads/treinocompleto-logo-3d.png</image:loc>
      <image:title>Treino Completo - Plataforma Esportiva para Atletas, Treinadores e Empresas</image:title>
      <image:caption>Conectando talentos ao sucesso esportivo</image:caption>
    </image:image>
  </url>

  <!-- Radar Treino Completo - Lotação em tempo real -->
  <url>
    <loc>https://treinocompleto.app/radar</loc>
    <lastmod>2026-06-21</lastmod>
    <changefreq>hourly</changefreq>
    <priority>0.95</priority>
    <image:image>
      <image:loc>https://treinocompleto.app/lovable-uploads/treinocompleto-logo-3d.png</image:loc>
      <image:title>Radar Treino Completo - Lotação ao vivo de academias e arenas</image:title>
      <image:caption>Mapa colaborativo em tempo real do movimento em academias, arenas e eventos esportivos</image:caption>
    </image:image>
  </url>

  <!-- Atletas -->
  <url>
    <loc>https://treinocompleto.app/athletes</loc>
    <lastmod>2026-06-21</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Treinadores -->
  <url>
    <loc>https://treinocompleto.app/trainers</loc>
    <lastmod>2026-06-21</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Empresas -->
  <url>
    <loc>https://treinocompleto.app/companies</loc>
    <lastmod>2026-06-21</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>

  <!-- Planos -->
  <url>
    <loc>https://treinocompleto.app/subscription</loc>
    <lastmod>2026-06-21</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Blog -->
  <url>
    <loc>https://treinocompleto.app/blog</loc>
    <lastmod>2026-06-21</lastmod>
    <changefreq>daily</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Eventos -->
  <url>
    <loc>https://treinocompleto.app/events</loc>
    <lastmod>2026-06-21</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Parceiros -->
  <url>
    <loc>https://treinocompleto.app/partners</loc>
    <lastmod>2026-06-21</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>

  <!-- Portfólio -->
  <url>
    <loc>https://treinocompleto.app/portfolio</loc>
    <lastmod>2026-06-21</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>

  <!-- FAQ -->
  <url>
    <loc>https://treinocompleto.app/faq</loc>
    <lastmod>2026-06-21</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://treinocompleto.app/faq/athletes</loc>
    <lastmod>2026-06-21</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://treinocompleto.app/faq/trainers</loc>
    <lastmod>2026-06-21</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://treinocompleto.app/faq/companies</loc>
    <lastmod>2026-06-21</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>

  <!-- Ranking de Indicações -->
  <url>
    <loc>https://treinocompleto.app/referral-leaderboard</loc>
    <lastmod>2026-06-21</lastmod>
    <changefreq>daily</changefreq>
    <priority>0.4</priority>
  </url>

  <!-- Legais -->
  <url>
    <loc>https://treinocompleto.app/privacy-policy</loc>
    <lastmod>2026-06-21</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.3</priority>
  </url>
  <url>
    <loc>https://treinocompleto.app/terms</loc>
    <lastmod>2026-06-21</lastmod>
    <changefreq>yearly</changefreq>
    <priority>0.3</priority>
  </url>

</urlset>
